Essential Fitness
Health and Fitness Studio

Services & Rates

Team Training Unlimited

45 minutes: $130

45 minute full-body, circuit style workout

Expires in 30 days

Team Training Sessions (10)

45 minutes: $175

45 minute full-body, circuit style workout

Expires in 90 days

Team Training Drop In

45 minutes: $20

45 minute full-body, circuit style workout

Personal Training Sessions (4)

45 minutes: $240

4 Sessions

Recommendation: 1/week

Expires in 30 days

Personal Training Sessions (8)

45 minutes: $440

4 Sessions

Recommendation: 2/week

Expires in 30 days

Personal Training Sessions (10)

10 Sessions

Recommendation: use at your own discretion

Expires in 90 days

Assisted Stretch Sessions 50 mins (4)

50 minutes: $200

4 Sessions

Recommendation: 1/week

Expires in 30 days

Assisted Stretch Sessions 50 mins (8)

50 minutes: $360

8 Sessions

Recommendation: 2/week

Expires in 30 days

Assisted Stretch Sessions 50 mins (10)

50 minutes: $550

10 Sessions

Recommendation: to be used at your discretion

Expires in 90 days

Assisted Stretch Session 50 mins Drop in

50 minutes: $60

1 session

Assisted Stretch Sessions 25 mins (4)

25 minutes: $120

4 Sessions

Recommendation: 1/week

Expires in 30 days

Assisted Stretch Sessions 25 mins (8)

25 minutes: $200

8 Sessions

Recommendation: 2/week

Expires in 30 days

Assisted Stretch Sessions 25 mins (10)

25 minutes: $400

10 Sessions

Recommendation: to be used at your discretion

Expires in 90 days

Assisted Stretch Session 25 mins Drop-in

25 minutes: $45

1 session

Nutrition Guidance Sessions (4)

30 minutes: $80

4 Sessions

Recommendation: 1/week

Expires in 30 days

Nutrition Guidance Sessions (8)

30 minutes: $150

8 Sessions

Recommendation: 2/week

Expires in 30 days

Nutrition Guidance Sessions (10)

30 minutes: $250

10 Sessions

Recommendation: to be used at your discretion

Expires in 90 days