Hello everyone! My name is Stephanie Shaffer and I'm a certified Personal Trainer, Nutrition Coach, Group Fitness Instructor and Assisted Stretch Specialist. After making a lifestyle change and losing 60lbs, I fell in love with fitness and have been working in the industry for the past 10 years. I have taught thousands of classes, and trained hundreds of clients of every age and fitness level. I love growing my knowledge of fitness by attending workshops, seminars and training with other coaches. I’ve been through it all on my health and fitness journey and I want to encourage others to find what they love the most about health and fitness. There’s always an option for everyone, and I’ll guide you through the options that you need to be your most successful self!